Jumpstart your morning with our Free Cardio/Strength Session, led by our expert trainer Herbert, at the scenic Courtyard Space, Food Factory, Oviedo on the Park. This FREE event on July 28th, 2024, invites you to power up your day with an energizing workout from 10:30 AM to 11:30 AM.

Herbert specializes in cardio and strength training suitable for all fitness levels, from beginners to advanced. This session will focus on dynamic exercises designed to boost your endurance, build strength, and enhance overall fitness.

Whether you’re aiming to elevate your routine or try something new, our class provides the perfect opportunity.

Special Offer: The Food Factory Oviedo is offering one complimentary mimosa to all event participants when you purchase another item at the bar! Celebrate your morning workout with a refreshing mimosa and connect with fellow attendees in a friendly setting.

Make sure to bring your workout mat, water bottle, and any other essentials you need for a comfortable session. We can’t wait to welcome you to this energizing morning workout!